what is nutritional counselling?

Nutritional Counselling is a process by which a health professional with specific training in nutrition and diet helps people make healthy food and dietary choices and form future healthy eating habits.

What does a nutrition counselor do?

Nutritional counselors are often experts of encouraging behavioral changes and increasing nutritional knowledge. They can guide patients toward their goals (whether it be weight loss or other health conditions) by developing a plan that promotes healthy eating while also strengthening their motivation to improve.

can nutrition counselling help me lose weight?

Your nutritional counsellor can help you in setting realistic weight loss goals. Many people find medical nutrition counselling very helpful for weight loss. For example, your naturopathic doctor may guide you by using daily calorie intake strategies with a goal to lose weight steadily and safely.

What does nutrition counseling focus on?

Nutrition counseling works to assist clients understand key information about their health and focus on more practical actions to address nutrition needs, as well as the positive effects of behavioral changes.

Nova Naturopathic Clinic is located at Unit 208, 6707 Elbow Drive SW, Calgary, AB T2V 0E4, and we are open for you Tuesday to Friday, 10:00 am to 6:00 pm, and Saturday 9:00am-5:00pm. Call us today at (587) 391-5753 to learn everything else we can tell you about Nutritional Counselling, its benefits, and how it could help you with your overall wellness. You can also call us to book an appointment with us, or you can book with us online. We hope to hear from you soon!